What to expect
The first step is to book an initial face to face meeting. This is a free service lasting about half an hour. Its purpose is to give you an opportunity to decide if hypnotherapy is right for you and, importantly, to ensure that you are happy to work with me. For therapy to have any value you need to have trust and confidence in your therapist and feel comfortable in the environment that you will be working in. You will be given an opportunity to book a future session at the end of this meeting should you wish to.
On arriving for your first full session I will need to find out necessary information about you and your problem in more detail and will take notes.
The next stage is hypnosis. Using my voice I will guide you into a state of deep relaxation by using words, a soothing tone, mental imagery and various exercises and techniques (such as deep breathing) to induce a pleasant, relaxed state. At all times you will be fully aware of your surroundings. Once you reach a suitable relaxed state of hypnosis we will then access your thoughts and feelings that have been causing the issue that you are faced with. It is important to remember that you will be aware at all times and in full control. If you feel uncomfortable at all and wish to terminate the session you will be able to do so.
Finally payment is made and further sessions are agreed.
Donna Dwyer Clinical Hypnotherapy & Hypnoanalyst © 2008 | design by pooch